POLIQUIN GROUP EDUCATION
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Overview

Maximize your training goals at the Body Composition Training Camp.  This 5-day practical course will focus on training, planning and periodizing various fat loss methodologies to get the best results!

Camp Content

The Training Camp includes:

  • 3 meals per day
  • Peri-workout nutrition and Fat Loss Supplement Pack*
  • Training Camp T-shirt
  • 3-week post course training program to continue your Body Composition progress
  • Train 2x per day
  • Course Lectures on optimizing Body Composition training
  • Poliquin BioSignature Assessment (Pre-/Post-course)


Lecture Topics include:

  1. Basic Physiology of fat loss
  2. Program Design for fat loss
  3. Fat loss training method templates for beginner, intermediate and advanced clients
  4. Nutrition to maximize fat loss
  5. Energy system and metabolic work for fat loss
  6. Supplementation for fat loss training and recovery


*Products may vary depending on location

Wales, UK:  February 17-21, 2017

Rhode Island:  May 8-12, 2017

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